In coaching high school soccer it’s a proven fact that self-control is a choice and players have to choose it just like they do for confidence. In soccer coaching, the connection between emotions and thoughts establishes the self-control strategies. We all know that our state of mind influences our emotions, which in turn strengthens our performance.
I’ll explain to you a 12 step strategy that’ll allow you to assist your players in learning the discipline of self-control. However, players should adopt this strategy only when they are certain of its utility for them.
What’s more, the players should also be prepared to take full responsibility for the actions they take. The 12 step strategy is explained in the following paragraphs.
1. Awareness: In coaching youth soccer, lend a helping hand to players in identifying their weak points. Help your players evaluate the reasons how, where and when they lost control on the ground in their past.
2. Understanding: Help the players acknowledge the feeling that changed their thinking and caused them to lose their emotional steadiness.
3. Differences: Let the players recall situations in the past when they did and did not lost control. Have them decide the differences in their attitudes, behaviors, and emotions.
4. Problem: When it comes to coaching high school soccer, try to point out the real problem. For example: A players may be feeling responsible of letting the entire team down because of his actions.
5. Belief: The players should manage to raise their expectations from them including self-control as one of the behaviors. Persuade them that they can change.
6. Reinforcement: Reinforcement has the potential to accelerate a change in behavior. So, as a coach, you must reward improved behavior of players on their way to permanent change.
7. Goals: To improve the skills of the players, you must start with several small goals. Guide the players in understanding the correlation between way of thinking, thought process, and actions.
8. Techniques: Build a series of behavioral techniques for maintaining confidence. For example: When a particular situation comes up, this is the path that the players must go by.
9. Plan: In football coaching, train the players to systematically and considerably follow their goals.
10. Progress: Tell them to be patient. Let them understand the principle of gradual improvement including the ups and downs.
11. Setbacks: Let the players understand that setbacks are there to stay. Thus, utilize these to learn new things for improvement.
12. Remembrance: Last but by no means the least, make the players understand that they are trying to change for a reason. They must understand the importance of what they are doing. How important the change is for their future?
For a soccer player to achieve a perfect performance state, the player must be trained for relaxed swiftness. In other words, the stress-free efficient performance.
This is of utmost importance. You must include relaxation techniques in coaching high school soccer and train the players on how to control the thought process so that they can keep themselves stress-free.
You should not wait to subscribe our youth soccer coaching community as by doing this you will be able to know lot more about soccer and soccer coaching skills with the help of various articles, newsletters, and videos available with us.
Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Practice Drills.
Recent Comments